Expectant mums 'should just tweak existing exercise regime'

22nd February 2012

Pregnant women who are warming to the idea of swapping their maternity nightwear for some sports gear have been advised not to change their fitness regime drastically just because they are now carrying a child.

Louise Whyte, founder of Penelope Fitstar and a personal trainer specialising in pregnancy and post-natal exercise, explained that mums-to-be who were already exercising before they conc...

Breastfeeding mums 'should cut down on coffee'

22nd February 2012

New mums who are getting to grips with the different feeding, changing and sleeping patterns their newborns are going through might be tempted to r...

Hilary Duff gets ready for birth

21st February 2012

With just a few more weeks to go, Hilary Duff has no doubt stocked up on all the maternity pyjamas she needs ahead of the birth of her first child....

Sienna Miller debuts her bump

20th February 2012

Sienna Miller has been keeping a low profile since announcing news of her pregnancy, but last week she debuted her growing baby bump at a fashion e...

Fido helps mums-to-be keep fit

16th February 2012

There are numerous ways to stay fit and active while you're expecting. Throw on your maternity tankini and take a dip in your local pool, or head t...